Tuesday, July 12, 2016

Melatonin at Midnight

Our youngest, now eleven, is the most hyperactive of our brood, there is no doubt at all. The little guy could be hooked to a treadmill and generate enough electricity for the neighborhood. Reminds me a bit of Hammy from Over the Hedge.

Because of his propensity for zipping through life, we give him Vyvanse to calm him down (yes, a stimulant actually slows him down, much like Hammy did when time slowed down for him when he drank the Mach 7 drink. (You HAVE seen the Over the Hedge movie, yes?))

A negative of that is that when he comes down from the meds he takes in the morning, he's too wound up to go to sleep. We've given him multiple things for that, starting with a teaspoon of Benadryl, but settled on Melatonin, a healthier solution that's a natural hormone, one that regulates sleep. John takes a dose in the evening and is ready to crash about an hour or so later.

When he doesn't get his dose, he's chasing cats down the stairs at 2am, something Papa Bear doesn't approve of. And when Papa Bear ain't happy, well...

Papa Bear can get pretty ugly when he's woken up from hibernation. Just sayin...

This appears to be a common solution to the age old problem of put-the-kids-in-bed, so much so that they now make GUMMY Melatonin, which looks a lot like gummy vitamins, or the friendly kid-approved Dots candy. So much so that it's easy to confuse the two. Whereas, if you eat a box of Dots, you might get a bit of a sugar rush, but if you ate an equal number of Gummy Melatonin, you might sleep for a week.
Here's a comparison of what they look like... pretty similar, right? Ha, and they call it Adult Gummies. But the dose is small enough where it takes several to knock the boy out.

This story is not how my youngest OD's on Melatonin and has to visit the vacuum cleaner at the local hospital. Or another call to the Poison Control Center. But looking at the two, hey, it could happen. I mean, what were they thinking??

One evening, we forgot to give John his dose, and he was running around at midnight and woke up Papa Bear. So he got his dose then, and after a bit, he went to bed, and slept through morning bible, breakfast, and probably homeschool.

Recently our family started going to bed significantly later than usual, since we have new adults in the house, that is, not that we've added family members but that we've fed some of them and, gasp, they've grown up.

So my oldest boy, Justin, now 20, is often gone with friends or has them over, and so does my daughter, now 18. We usually get to evening prayer time quite late, and I'm wiped before they are ready to shut down for the night. My son Justin would just as soon play Uncharted 4 until 8 am and sleep through the day. Me, not so much.

I've taken to telling them I 'turn into a pumpkin' right about 10:31pm, a reference to Cinderella's carriage turning back into a pumpkin at midnight, and cranking it back to a Halloween time because Midnight JUST AIN'T HAPPENIN any more for me.

Or rather, until last night. My 18yo daughter just got on a plane to head out for a Mission Trip to Northern Ireland with YMI, and her red-eye flight left at 5am sharp, which meant we had to be at the airport about 3am, which meant if I was going to get any sleep, I needed to go down by 9pm. But with company over, and my daughter wanting to watch the end of a show, it just kept getting later. We finally turned the TV off about 11:30pm, and prayed. I went up to bed for a few hours sleep, but Justin wanted to play his video game, and he wanted me to watch him. So I stayed up, and so did John, watching Justin gun down baddies while hunting pirate treasure, until it was time to take my daughter to the airport.

So I am running on about 1 hour sleep. Whereas, John, well, this time he didn't need any Melatonin...

And I'll leave you with this verse, which applies to all of us I guess:

It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep. - Psalm 127:2